transformational transformative coaching

Transformative Coaching

transformative coaching

Individual Transformative Coaching

You have goals or dreams in mind, challenges in your life to overcome or anything about your work, your business and/or life you want to explore and see more clearly? Then this coaching package is for you. I offer you here a safe space to look inside yourself for answers. It is amazing  how much we can see already in just a few hours of exploration. The transformative part is the way we work together. You will understand the underlying principles beneath your thinking and actions and will find out  from there what you need to see to move on. A transformation inside out instead of outside in.

We work together virtually via zoom for a certain period of time, 3 or 6 months or even more. Virtually we can schedule our appointments comfortably and it doesn’t really matter where we both are.

After our intake conversation we will decide together which format is appropriate for working together. Hourly sessions, a package of 6 coaching sessions of an hour over 3 months or 12 sessions over 6 months. It will not only depend on your budget of course but also on what you want to reach with the coaching.

If we haven’t met before we can make an appointment to get to know each other free of charge before we decide together to commit for either 3 or 6 months. 

Just reach out for a free of charge first conversation!  I look forward to talking to you!

transformational coaching

Individual Transformative Intensive

The individual transformative retreat is a unique opportunity to reset yourself, your business and/or your life. It is right for you if you are ready to shine bright now! It is loving, intense and life changing. Be ready for a wonderful personal ride.

We start with a first conversation to get to know each other and your goal a bit better, we then set the framework for the retreat, deep dive in the coaching process 3 days together and have 3 sessions of an hour over the following 3 months.

Depending on our time schedule we will choose a beautiful place in or around Cologne that will allow you to pause and take time for yourself.

The 3 days will start and accelerate your transformation and set the foundation for whatever you want to reach in your life now. This time is for you to redefine yourself and what is important for you. You will get my full attention to accompany you through your journey of getting rid of anything in your mind that is slowing you down in order to create space for something new. Whatever it is. Sometimes the transformation is subtle, sometimes it is radical. At the end of the process you will know that something important has changed. A breakthrough.

The difference to the other coaching packages is the speed of the transformation. The Transformative Coaching Intensives are ones of my favorite moments with clients because we have time to go though all subjects that are important to you and i can literally see the deep and beautiful change in you while we are working.

Contact me if you are considering it and would like to talk about the modalities.

transformative coaching

Group Transformative Coaching

The Transformative Coaching Groups are loving and safe spaces for personal learning, sharing and growth. You can bring any personal or business goals to the group coaching sessions.

In each session we will go back to the foundation of who we are as human beings and the understanding of the life principles underlying any circumstances you are facing. We will also see together how these principles apply to your topics.

A time will also be dedicated to individual coaching sessions with me in front of the group. There is no taboo. We meet in our shared humanity and you will see over time how much more we all have in common than we think. Each individual coaching is not only an eye opener and a field for growth for the person who brings the subject but also for everybody in the group.

In a period of 6 months we will explore all the topics that you bring and give you the opportunity to learn together. It is a space full of mutual understanding and shared experiences.

We will meet one day per month in Cologne with the one group or every two weeks for 3 hours virtually with the other group. The groups will have a maximum of 8 participants.

Let me know if you are interested as I only have one face to face and one virtual group per period of 6 months. If you are interested and the groups are already full I can put you on the waiting list for the next ones. The next groups will start in January 2020.

individual retreat

The Insightful Leadership Retreat

France, 22. – 26.06.2020

The Retreats

A retreat is a place to rest, step back, and think new! Here you will have the opportunity to connect with other leaders for a different kind of conversation -exploring what you can do when you understand the human mind and wisdom at a deeper level.

If you are a driver of organisational transformation and have experienced the limitations of the usual outside-in change approaches, where everything changes at the surface but not inside the minds, then The Insightful Leadership Retreat in France is for you. 

If you are looking for a space to pause and reposition yourself in your role as a leader or in your career, then The Insightful Presence Retreat in Mallorca is for you. In this programme, we focus on personal freedom, growth, transformation, resilience and presence. 

individual retreat

The Insightful Presence Retreat

Spain, 14-17.06.2020

Why is it transformative?

This coaching is transformative because it will not only show you the beauty of who you truly are but also the amazing things you can do in the world when you know it. It’s an inside out approach and not an outside in work.

I am a psychologist, a coach, a consultant, an entrepreneur, a former HR manager with a corporate career. I am a woman, a wife, a daughter, a sister and a friend. Just like you I have many different roles with so many opportunities for happiness and beautiful life experiences. But also a potential for lots of misunderstandings.

I used to have so many questions about these misunderstandings and about life. I used to often look outside for answers, until I found out that all the answers were waiting for me inside. I used to think I am the only one with those kind of thoughts and discovered I am not.

I know now that it doesn’t matter what kind of questions we have. That we can be authentic and ourselves in what ever form this “self” takes in the moment and be ok no matter what. Now I know we can be both strong and vulnerable and do great things in the world in our own way, from a place of  love, dedication  and realness.

If I found answers for my self, you can as well. I can help you find your way to yourself and your own clarity so that you can achieve whatever business and/or personal goal you want to achieve and feel good about it. You are just one step away from discovering all the potential that is in you. Take the chance!

This is a work at the edge of psychology and spirituality. Because it is extremely powerful to recognize who we really are as human beings and how much stability this inner knowing gives us to do whatever we are meant to do in the world.

Get in touch I look forward to getting to know you!

“Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning, and purpose to our lives.” Brene Brown, Braving the Wilderness 

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